3 Day Live Workshop for Plant-Based Eaters
Absolutely Everything I Learned Coaching 2,000+ Plant-Based Men & Women to Lose Fat, Build muscle, Restore their Metabolism, And Fix Their Gut ... And Now I'm Going to Show You The Exact System That Makes It Possible
Without spending more time in the gym, going back to eating meat or suffering through restrictive and boring meal plans.
Enter Your Information Below to Reserve Your Spot
The Evidence-Based Foundations for Fat Loss and Long-Term Health Eating Plant Based
📅 July 7th-9th at 7.30pm Eastern Time
What You’ll Learn Over 3 Days:
✅ Why fat loss becomes easier eating plant-based - if you're working with your body (rather than against it)
✅ How to approach plant-based nutrition for fat loss without harming hormones, wrecking metabolism or developing nutrient deficiencies
✅ How to exercise to support muscle, bone density, and longevity
✅ The overlooked role of gut health in weight gain and symptoms
✅ How to stop guessing - and make informed, sustainable decisions about your health
3 days of live training.
Why So Many Plant Based Eaters Feel Stuck
Most plant-based eaters are never taught how their diet affects:
Fat storage
Appetite
Energy
Sleep
Muscle and bone health
Instead, they’re told to:
Just eat more plants
Move more
Reduce carbs
Push harder
When that doesn’t work, they blame themselves.
The truth is simpler — and more frustrating:
👉 Your diet has changed, but your strategy hasn’t.
More effort does not equal better results.
Not without the right framework.
Our Promise
That’s exactly what The Fritz Horstmann Plant-Based Foundations Workshop is all about.
📅 July 7th-9th at 7.30pm Eastern Time
Over 3 days, Fritz Horstmann will walk you through:
- The foundations every plant-based eater needs to understand
- The mistakes that unintentionally slow fat loss
- The principles that support both results now and health later
- This is the same foundation used inside Fritz Horstmann's program — delivered in a clear, practical, and realistic way.
Reserve Your Spot Now
Your Host:
Fritz Horstmann
- Certified Nutrition Coach
- Bachelor of Science, as seen in Men's Health
- Founder of the Horstmann Method
- Has helped 2,000+ men & women go plant-based and transform themselves
This isn’t theory. This is evidence-based practice for plant-based nutrition & fitness.
It’s helped:
✅ Men & Women struggling with weight gain
✅ Men & Women dealing with fatigue, poor sleep, and low energy
✅ Men & Women who feel disconnected from their body and unsure where to start
✅ Men & Women who want results now without compromising their future health
We don’t just explain a plant-based lifestyle.
We show you how to work with it — practically and sustainably.
So Why Is It Free?
Because plant-based eating is still widely misunderstood and not practiced properly— even with all the information available.
This challenge removes risk and gives you clarity, so you can make informed decisions about your health moving forward.
All That’s Asked:
01
Show up
02
Pay attention
03
Apply what you learn
Reserve Your Spot Now
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- Gina
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"I'm A Doctor & Physician And I Lost Over 30 Lbs In Less Than 6 Months In The Program. I Regret I Didn't Do This Sooner"
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"It has been the best decision of my life. I've got my confidence back, and I've feel like I'm in control again. Would 100% recommend it."
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“I've lost 35 lbs in 5 months at 50 years old. I don't need to take naps anymore. Just do it. you won’t regret it.”
- Christina
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“I'm a critical care doctor, and finally have energy & strength for my daily life. It was the best investment.”
- Jonathan
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“I’ve lost 25 lbs. I’m back into my smaller clothes & confident. The results were instant and the community is incredible!”
- Carla
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“I have abs for the first time in my life! If you follow the plan and you do what you're told, it is guaranteed to work. .”
- Daniel Negreanu
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“I'm 74 years old and I feel more confident and stronger than ever. If you’re thinking about it, just do it.”
- Jack
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“I love my body for the way it is now! I lost 13cm around my waist. I lost 12 kg / 27 lbs of weight and have a sixpack now. I feel healed! ”
- Sarah
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"I went plant-based and lost over 66 lbs. I feel so much stronger, more confident, and my energy is phenomenal. The changes are unbelievable. I would recommend it to anybody."
- Bryan
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“I have Abs and my Veins are showing now. I did it all with your help and eating full plant-based.”
- Shawn
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“I have lost 30kg and became really confident! Before I ate lentils & beans but never saw results.”
- Leni
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“I lost weight even when working in a hedge fund. I’m feeling better, more energetic and motivated. It’s worth it, you get results and you can see it.”
- Arvindh
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DISCLAIMER: Any figures or results mentioned on this website are individual results and should not be considered typical. We are not guaranteeing that you will achieve the same results. Our success is the result of years of experience, strategic marketing, and an established audience. The reality is that most people who purchase educational programs or marketing strategies do not take the necessary action to see significant results. Your success will depend on various factors, including your background, experience, effort, and commitment. Like anything, success requires dedication, persistence, and a willingness to take risks. If you’re not prepared for that, this may not be the right fit for you.